HONEY DIJON RICE CHIPS vs FRUIT & NUT BLEND
Nutrition comparison per 100 g serving
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FRUIT & NUT BLEND wins in 6 out of 11 nutrient categories
HONEY DIJON RICE CHIPS: 3
vs
FRUIT & NUT BLEND: 6
(2 ties)
Overview
| Nutrient | HONEY DIJON RICE CHIPS | FRUIT & NUT BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DIJON RICE CHIPS | FRUIT & NUT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY DIJON RICE CHIPS | FRUIT & NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 411 MG | 0 MG |