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Walgreens, FRUIT & NUT BLEND, CRANBERRIES, ALMONDS & CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About FRUIT & NUT BLEND, CRANBERRIES, ALMONDS & CASHEWS
NICE! cranberries, almonds, and cashews fruit and nut blend contains three simple ingredients: sugar-sweetened cranberries, plain almonds, and canola-roasted cashews. Per 30g serving: 467 kcal per 100g, 10g protein, 50g carbs, 26.7g fat, and 10g fiber — a portable, satisfying nut and fruit snack.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS (CASHEWS, CANOLA OIL).
Dietary Information
FRUIT & NUT BLEND, CRANBERRIES, ALMONDS & CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, FRUIT & NUT BLEND, CRANBERRIES, ALMONDS & CASHEWS gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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