HONEY DIJON MUSTARD vs CANDY CORN NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
HONEY DIJON MUSTARD wins in 8 out of 12 nutrient categories
HONEY DIJON MUSTARD: 8
vs
CANDY CORN NUT MIX: 2
(2 ties)
Overview
| Nutrient | HONEY DIJON MUSTARD | CANDY CORN NUT MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 490 cal | |
| Protein | 21.4 g | 16.3 g | |
| Carbs | 21.4 g | 52.5 g | |
| Fat | 53.6 g | 27.5 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DIJON MUSTARD | CANDY CORN NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY DIJON MUSTARD | CANDY CORN NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 411 MG | 230 MG |