HONEY DIJON CARROTS vs LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER
Nutrition comparison per 100 g serving
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LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER wins in 7 out of 11 nutrient categories
HONEY DIJON CARROTS: 3
vs
LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER: 7
(1 ties)
Overview
| Nutrient | HONEY DIJON CARROTS | LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 41 cal | 39 cal | |
| Protein | 0.9 g | 1.0 g | |
| Carbs | 9.2 g | 7.8 g | |
| Fat | 0.5 g | 0.5 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DIJON CARROTS | LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | HONEY DIJON CARROTS | LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 294 MG | 165 MG | |
| Sodium, Na | 147 MG | 252 MG |