HONEY CURED SLICED TURKEY BREAST vs BOLOGNA
Nutrition comparison per 100 g serving
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HONEY CURED SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories
HONEY CURED SLICED TURKEY BREAST: 4
vs
BOLOGNA: 1
(5 ties)
Overview
| Nutrient | HONEY CURED SLICED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 143 cal | 321 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CURED SLICED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CURED SLICED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,286 MG | 964 MG |