HONEY CRUNCH & OATS ORGANIC CEREAL vs APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS
Nutrition comparison per 100 g serving
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HONEY CRUNCH & OATS ORGANIC CEREAL wins in 5 out of 10 nutrient categories
HONEY CRUNCH & OATS ORGANIC CEREAL: 5
vs
APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS: 4
(1 ties)
Overview
| Nutrient | HONEY CRUNCH & OATS ORGANIC CEREAL | APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 147 cal | |
| Protein | 7.5 g | 4 g | |
| Carbs | 82.5 g | 20 g | |
| Fat | 3.8 g | 5.3 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CRUNCH & OATS ORGANIC CEREAL | APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 225 MG | 93 MG | |
| Sodium, Na | 350 MG | 60 MG |