HONEY CRUNCH 'N OATS vs ORIGINAL HALEY BLEND WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CRUNCH 'N OATS wins in 12 out of 17 nutrient categories
HONEY CRUNCH 'N OATS: 12
vs
ORIGINAL HALEY BLEND WITH DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HONEY CRUNCH 'N OATS | ORIGINAL HALEY BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 385 cal | 286 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 28.6 g | |
| Fat | 2.6 g | 17.9 g | |
| Fiber | 5.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRUNCH 'N OATS | ORIGINAL HALEY BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CRUNCH 'N OATS | ORIGINAL HALEY BLEND WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 13.9 MG | 2.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 346 MG | 286 MG | |
| Zinc, Zn | 5.8 MG | 0 MG |