HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 12 out of 15 nutrient categories
HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL: 2
vs
WESTERN FAMILY: 12
(1 ties)
Overview
| Nutrient | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 90 g | 73.0 g | |
| Fat | 1.7 g | 6.8 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | WESTERN FAMILY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 270 MG | |
| Iron, Fe | 1.2 MG | 9.7 MG | |
| Phosphorus, P | 0 MG | 270 MG | |
| Sodium, Na | 333 MG | 649 MG |