HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL vs BANANA NUT BUTTER GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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BANANA NUT BUTTER GRAIN-FREE GRANOLA wins in 7 out of 11 nutrient categories
HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL: 3
vs
BANANA NUT BUTTER GRAIN-FREE GRANOLA: 7
(1 ties)
Overview
| Nutrient | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | BANANA NUT BUTTER GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 90 g | 30 g | |
| Fat | 1.7 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | BANANA NUT BUTTER GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | BANANA NUT BUTTER GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 333 MG | 350 MG |