HONEY CINNAMON ALMONDS vs ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR
Nutrition comparison per 100 g serving
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HONEY CINNAMON ALMONDS wins in 4 out of 11 nutrient categories
HONEY CINNAMON ALMONDS: 4
vs
ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR: 3
(4 ties)
Overview
| Nutrient | HONEY CINNAMON ALMONDS | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON ALMONDS | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CINNAMON ALMONDS | ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |