HONEY CHIPOTLE SALMON vs OCEAN BEAUTY SEAFOODS
Nutrition comparison per 100 g serving
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HONEY CHIPOTLE SALMON wins in 6 out of 10 nutrient categories
HONEY CHIPOTLE SALMON: 6
vs
OCEAN BEAUTY SEAFOODS: 3
(1 ties)
Overview
| Nutrient | HONEY CHIPOTLE SALMON | OCEAN BEAUTY SEAFOODS | Winner |
|---|---|---|---|
| Calories | 224 cal | 168 cal | |
| Protein | 17.0 g | 21.2 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 8.8 g | 8.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE SALMON | OCEAN BEAUTY SEAFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HONEY CHIPOTLE SALMON | OCEAN BEAUTY SEAFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 449 MG | 93 MG |