HONEY CHIPOTLE DRY RUBBED PORK TENDERLOIN vs BAKED TOFU BAR
Nutrition comparison per 100 g serving
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BAKED TOFU BAR wins in 5 out of 10 nutrient categories
HONEY CHIPOTLE DRY RUBBED PORK TENDERLOIN: 3
vs
BAKED TOFU BAR: 5
(2 ties)
Overview
| Nutrient | HONEY CHIPOTLE DRY RUBBED PORK TENDERLOIN | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE DRY RUBBED PORK TENDERLOIN | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CHIPOTLE DRY RUBBED PORK TENDERLOIN | BAKED TOFU BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 420 MG | 607 MG |