HONEY CHIPOTLE CHICKEN vs ZITI CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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ZITI CHICKEN & BROCCOLI wins in 5 out of 10 nutrient categories
HONEY CHIPOTLE CHICKEN: 3
vs
ZITI CHICKEN & BROCCOLI: 5
(2 ties)
Overview
| Nutrient | HONEY CHIPOTLE CHICKEN | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 145 cal | 174 cal | |
| Protein | 8.5 g | 13.7 g | |
| Carbs | 16.6 g | 12.6 g | |
| Fat | 5.0 g | 10.5 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE CHICKEN | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.9 MG |
Minerals
| Mineral | HONEY CHIPOTLE CHICKEN | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 184 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 343 MG | 521 MG |