HONEY CHIPOTLE ALMONDS vs SPROUTED SNACKS
Nutrition comparison per 100 g serving
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HONEY CHIPOTLE ALMONDS wins in 6 out of 11 nutrient categories
HONEY CHIPOTLE ALMONDS: 6
vs
SPROUTED SNACKS: 3
(2 ties)
Overview
| Nutrient | HONEY CHIPOTLE ALMONDS | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 28.6 g | 56.7 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE ALMONDS | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CHIPOTLE ALMONDS | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 375 MG | 300 MG |