HONEY CHICKEN BREAST TENDERS WITH RIB MEAT vs CHICKEN & VEGGIE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY CHICKEN BREAST TENDERS WITH RIB MEAT: 4
vs
CHICKEN & VEGGIE CHICKEN BREAST NUGGETS: 4
(4 ties)
Overview
| Nutrient | HONEY CHICKEN BREAST TENDERS WITH RIB MEAT | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 13.1 g | 12.9 g | |
| Carbs | 15.5 g | 16.5 g | |
| Fat | 15.5 g | 10.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHICKEN BREAST TENDERS WITH RIB MEAT | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CHICKEN BREAST TENDERS WITH RIB MEAT | CHICKEN & VEGGIE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 345 MG | 329 MG |