HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE vs MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE
Nutrition comparison per 100 g serving
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HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE wins in 5 out of 11 nutrient categories
HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE: 5
vs
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE: 4
(2 ties)
Overview
| Nutrient | HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 179 cal | 163 cal | |
| Protein | 10.8 g | 6.0 g | |
| Carbs | 21.1 g | 23.0 g | |
| Fat | 5.8 g | 5.3 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 233 MG | 120 MG | |
| Sodium, Na | 744 MG | 223 MG |