HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE vs BEEF & BROCCOLI TENDER SLICED BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE: 5
vs
BEEF & BROCCOLI TENDER SLICED BEEF: 5
(2 ties)
Overview
| Nutrient | HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 151 cal | |
| Protein | 10.8 g | 5.8 g | |
| Carbs | 21.1 g | 22.8 g | |
| Fat | 5.8 g | 3.9 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CHICKEN BATTERED CHICKEN BREAST IN A SWEET AND TANGY HONEY GARLIC SAUCE | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 744 MG | 276 MG |