HONEY CHEESE FLAVORED CURLS vs SUPER CRANBERRY MIX
Nutrition comparison per 100 g serving
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SUPER CRANBERRY MIX wins in 8 out of 11 nutrient categories
HONEY CHEESE FLAVORED CURLS: 1
vs
SUPER CRANBERRY MIX: 8
(2 ties)
Overview
| Nutrient | HONEY CHEESE FLAVORED CURLS | SUPER CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHEESE FLAVORED CURLS | SUPER CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HONEY CHEESE FLAVORED CURLS | SUPER CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 150 MG | 1,000 MG | |
| Sodium, Na | 964 MG | 18 MG |