HONEY CHEDDAR WISCONSIN MIX vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 5 out of 11 nutrient categories
HONEY CHEDDAR WISCONSIN MIX: 3
vs
SLICED ALMONDS: 5
(3 ties)
Overview
| Nutrient | HONEY CHEDDAR WISCONSIN MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 580 cal | 607 cal | |
| Protein | 18.3 g | 21.4 g | |
| Carbs | 40 g | 21.4 g | |
| Fat | 41.7 g | 50 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHEDDAR WISCONSIN MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CHEDDAR WISCONSIN MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 214 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 960 MG | 0 MG |