HONEY CERVEZA FLAVORED NAVY BEANS vs SMALL RED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CERVEZA FLAVORED NAVY BEANS wins in 5 out of 10 nutrient categories
HONEY CERVEZA FLAVORED NAVY BEANS: 5
vs
SMALL RED BEANS: 4
(1 ties)
Overview
| Nutrient | HONEY CERVEZA FLAVORED NAVY BEANS | SMALL RED BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 229 cal | |
| Protein | 5.4 g | 22.9 g | |
| Carbs | 19.2 g | 60 g | |
| Fat | 0.4 g | 1.4 g | |
| Fiber | 3.8 g | 31.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CERVEZA FLAVORED NAVY BEANS | SMALL RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 6 MG | |
| Potassium, K | 273 MG | 1,200 MG | |
| Sodium, Na | 285 MG | 14 MG |