HONEY & CAYENNE BEEF JERKY vs BEANITOS
Nutrition comparison per 100 g serving
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HONEY & CAYENNE BEEF JERKY wins in 6 out of 11 nutrient categories
HONEY & CAYENNE BEEF JERKY: 6
vs
BEANITOS: 4
(1 ties)
Overview
| Nutrient | HONEY & CAYENNE BEEF JERKY | BEANITOS | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 39.3 g | 21.4 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & CAYENNE BEEF JERKY | BEANITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HONEY & CAYENNE BEEF JERKY | BEANITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 393 MG | 643 MG |