HONEY CASHEWS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 6 out of 11 nutrient categories
HONEY CASHEWS: 3
vs
WEIS QUALITY: 6
(2 ties)
Overview
| Nutrient | HONEY CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 46.7 g | 25 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 433 MG | 893 MG |