HONEY CAKE WITH ALMONDS vs APPLE CRUMB PIE
Nutrition comparison per 100 g serving
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HONEY CAKE WITH ALMONDS wins in 5 out of 10 nutrient categories
HONEY CAKE WITH ALMONDS: 5
vs
APPLE CRUMB PIE: 4
(1 ties)
Overview
| Nutrient | HONEY CAKE WITH ALMONDS | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 316 cal | 280 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 56.1 g | 37.6 g | |
| Fat | 10.5 g | 13.6 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAKE WITH ALMONDS | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HONEY CAKE WITH ALMONDS | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 351 MG | 200 MG |