HONEY CAKE MARLENKA WITH COCOA vs BON SOLE
Nutrition comparison per 100 g serving
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BON SOLE wins in 5 out of 10 nutrient categories
HONEY CAKE MARLENKA WITH COCOA: 3
vs
BON SOLE: 5
(2 ties)
Overview
| Nutrient | HONEY CAKE MARLENKA WITH COCOA | BON SOLE | Winner |
|---|---|---|---|
| Calories | 437 cal | 328 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 47 g | 57.8 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAKE MARLENKA WITH COCOA | BON SOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CAKE MARLENKA WITH COCOA | BON SOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 156 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 213 MG | 453 MG |