HONEY CAJE vs RICH PRODUCTS
Nutrition comparison per 100 g serving
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HONEY CAJE wins in 5 out of 10 nutrient categories
HONEY CAJE: 5
vs
RICH PRODUCTS: 3
(2 ties)
Overview
| Nutrient | HONEY CAJE | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 425 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 56.1 g | 53.8 g | |
| Fat | 10.5 g | 22.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAJE | RICH PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CAJE | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 351 MG | 400 MG |