HONEY BZZZZZ SWEETENED CORN & OAT CEREAL vs MAPLE PECAN GRANOLA CEREAL
Nutrition comparison per 100 g serving
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HONEY BZZZZZ SWEETENED CORN & OAT CEREAL wins in 11 out of 17 nutrient categories
HONEY BZZZZZ SWEETENED CORN & OAT CEREAL: 11
vs
MAPLE PECAN GRANOLA CEREAL: 4
(2 ties)
Overview
| Nutrient | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 459 cal | |
| Protein | 7.5 g | 8.2 g | |
| Carbs | 87.5 g | 70.5 g | |
| Fat | 2.5 g | 16.4 g | |
| Fiber | 2.5 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.8 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55 MG | 0 MG |
Minerals
| Mineral | HONEY BZZZZZ SWEETENED CORN & OAT CEREAL | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 2.3 MG | |
| Potassium, K | 150 MG | 230 MG | |
| Sodium, Na | 450 MG | 131 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |