HONEY BUZZERS CEREAL vs CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 20 nutrient categories
HONEY BUZZERS CEREAL: 7
vs
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL: 9
(4 ties)
Overview
| Nutrient | HONEY BUZZERS CEREAL | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 385 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 87.9 g | 87.2 g | |
| Fat | 3.0 g | 5.1 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUZZERS CEREAL | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 308 UG | |
| Niacin | 6.1 MG | 10.3 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BUZZERS CEREAL | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 16.4 MG | 18.7 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 106 MG | 154 MG | |
| Sodium, Na | 545 MG | 718 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |