HONEY BUNS vs FROSTED CINNAMON ROLL TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
HONEY BUNS: 6
vs
FROSTED CINNAMON ROLL TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | HONEY BUNS | FROSTED CINNAMON ROLL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 418 cal | 417 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 49.3 g | 68.8 g | |
| Fat | 23.9 g | 14.6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | FROSTED CINNAMON ROLL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BUNS | FROSTED CINNAMON ROLL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 10 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 104 MG | 73 MG | |
| Sodium, Na | 313 MG | 344 MG |