HONEY BUNS vs BURGER BUNS
Nutrition comparison per 100 g serving
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BURGER BUNS wins in 5 out of 11 nutrient categories
HONEY BUNS: 4
vs
BURGER BUNS: 5
(2 ties)
Overview
| Nutrient | HONEY BUNS | BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 9.4 g | 9.4 g | |
| Carbs | 60.4 g | 43.8 g | |
| Fat | 4.7 g | 4.7 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HONEY BUNS | BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 31 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 406 MG |