HONEY BUNS vs THE VEGAN MUFFIN
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 6 out of 11 nutrient categories
HONEY BUNS: 6
vs
THE VEGAN MUFFIN: 3
(2 ties)
Overview
| Nutrient | HONEY BUNS | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 420 cal | 382 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 22 g | 18.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 320 MG | 364 MG |