HONEY BUNS vs HONEY BRAN MINI MUFFINS
Nutrition comparison per 100 g serving
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HONEY BRAN MINI MUFFINS wins in 7 out of 11 nutrient categories
HONEY BUNS: 2
vs
HONEY BRAN MINI MUFFINS: 7
(2 ties)
Overview
| Nutrient | HONEY BUNS | HONEY BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 277 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 54 g | 42.9 g | |
| Fat | 20 g | 8.9 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | HONEY BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | HONEY BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 230 MG | 464 MG |