HONEY BUNS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 10 nutrient categories
HONEY BUNS: 5
vs
BLUEBERRY MUFFIN: 4
(1 ties)
Overview
| Nutrient | HONEY BUNS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 336 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 52.9 g | 40.7 g | |
| Fat | 17.7 g | 17.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HONEY BUNS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 247 MG | 274 MG |