HONEY BUNS vs LOW FAT MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY BUNS: 4
vs
LOW FAT MUFFINS: 4
(2 ties)
Overview
| Nutrient | HONEY BUNS | LOW FAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 52.9 g | 59.7 g | |
| Fat | 17.7 g | 3.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | LOW FAT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | LOW FAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 247 MG | 386 MG |