HONEY BUNS vs MAPLE SWEET ROLLS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 12 out of 15 nutrient categories
HONEY BUNS: 12
vs
MAPLE SWEET ROLLS: 1
(2 ties)
Overview
| Nutrient | HONEY BUNS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 338 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 51.0 g | 61.8 g | |
| Fat | 3.1 g | 7.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 122 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 469 MG | 206 MG |