HONEY BUN vs BAKLAVA

Nutrition comparison per 100 g serving

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HONEY BUN wins in 7 out of 10 nutrient categories

HONEY BUN: 7 vs BAKLAVA: 1 (2 ties)

Overview

Nutrient	HONEY BUN	BAKLAVA	Winner
Calories	414 cal	440 cal
Protein	5.1 g	4 g
Carbs	49.5 g	48 g
Fat	22.2 g	24 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY BUN	BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY BUN	BAKLAVA
Calcium, Ca	101 MG	0 MG
Iron, Fe	2.7 MG	1.4 MG
Sodium, Na	313 MG	160 MG

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