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HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS vs SEAWEED SNACK

Nutrition comparison per 100 g serving

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SEAWEED SNACK wins in 6 out of 10 nutrient categories
HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS: 3 vs SEAWEED SNACK: 6 (1 ties)

Overview

Nutrient HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS SEAWEED SNACK Winner
Calories 312 cal 600 cal
Protein 25 g 40 g
Carbs 18.8 g 40 g
Fat 12.5 g 32 g
Fiber 0 g 40 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS SEAWEED SNACK Winner
Vitamin C, total ascorbic acid 0 MG 240 MG

Minerals

Mineral HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS SEAWEED SNACK Winner
Calcium, Ca 0 MG 400 MG
Iron, Fe 2.3 MG 14.4 MG
Sodium, Na 1,188 MG 1,500 MG
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