HONEY BOURBON CHICKEN FRIED WHITE MEAT STRIP SHAPED PATTIES WITH HONEY BOURBON SAUCE vs LAMB BIRYANI
Nutrition comparison per 100 g serving
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LAMB BIRYANI wins in 6 out of 12 nutrient categories
HONEY BOURBON CHICKEN FRIED WHITE MEAT STRIP SHAPED PATTIES WITH HONEY BOURBON SAUCE: 4
vs
LAMB BIRYANI: 6
(2 ties)
Overview
| Nutrient | HONEY BOURBON CHICKEN FRIED WHITE MEAT STRIP SHAPED PATTIES WITH HONEY BOURBON SAUCE | LAMB BIRYANI | Winner |
|---|---|---|---|
| Calories | 135 cal | 183 cal | |
| Protein | 4.6 g | 7.8 g | |
| Carbs | 16.7 g | 16.2 g | |
| Fat | 4.6 g | 9.2 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BOURBON CHICKEN FRIED WHITE MEAT STRIP SHAPED PATTIES WITH HONEY BOURBON SAUCE | LAMB BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BOURBON CHICKEN FRIED WHITE MEAT STRIP SHAPED PATTIES WITH HONEY BOURBON SAUCE | LAMB BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 186 MG | 169 MG | |
| Sodium, Na | 253 MG | 338 MG |