HONEY BLUEBERRY LAVENDER ORGANIC ICE CREAM vs PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS
Nutrition comparison per 100 g serving
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PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS wins in 5 out of 11 nutrient categories
HONEY BLUEBERRY LAVENDER ORGANIC ICE CREAM: 4
vs
PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS: 5
(2 ties)
Overview
| Nutrient | HONEY BLUEBERRY LAVENDER ORGANIC ICE CREAM | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 245 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 24.2 g | 41.2 g | |
| Fat | 14.7 g | 6.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BLUEBERRY LAVENDER ORGANIC ICE CREAM | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BLUEBERRY LAVENDER ORGANIC ICE CREAM | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 53 MG | 78 MG |