HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT: 1
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 60 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 14 g | 4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 93 MG | |
| Sodium, Na | 27 MG | 37 MG |