HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories

HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT: 0 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	113 cal	73 cal
Protein	8 g	8 g	Tie
Carbs	14 g	11.3 g
Fat	3.3 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	93 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	120 MG	120 MG	Tie
Sodium, Na	27 MG	33 MG

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