HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS: 3
vs
GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 153 cal | 76 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 14 g | 9.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HONEY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 265 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 57 MG | 44 MG |