HONEY BEAR GRAHAM COOKIES vs LEMON GINGER CLASSIC COCONUT COOKIES
Nutrition comparison per 100 g serving
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HONEY BEAR GRAHAM COOKIES wins in 6 out of 10 nutrient categories
HONEY BEAR GRAHAM COOKIES: 6
vs
LEMON GINGER CLASSIC COCONUT COOKIES: 3
(1 ties)
Overview
| Nutrient | HONEY BEAR GRAHAM COOKIES | LEMON GINGER CLASSIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 579 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 76.7 g | 42.1 g | |
| Fat | 13.3 g | 42.1 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BEAR GRAHAM COOKIES | LEMON GINGER CLASSIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 100 MG | 42 MG | |
| Sodium, Na | 383 MG | 79 MG |