HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN vs COATED PEANUT
Nutrition comparison per 100 g serving
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COATED PEANUT wins in 6 out of 10 nutrient categories
HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 2
vs
COATED PEANUT: 6
(2 ties)
Overview
| Nutrient | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | COATED PEANUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 482 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 39.3 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | COATED PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 214 MG | 425 MG | |
| Sodium, Na | 786 MG | 471 MG |