HONEY BBQ SEASONED PREMIUM CHICKEN BREAST vs SMOKED MAPLE HAM
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BBQ SEASONED PREMIUM CHICKEN BREAST wins in 7 out of 10 nutrient categories
HONEY BBQ SEASONED PREMIUM CHICKEN BREAST: 7
vs
SMOKED MAPLE HAM: 1
(2 ties)
Overview
| Nutrient | HONEY BBQ SEASONED PREMIUM CHICKEN BREAST | SMOKED MAPLE HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 111 cal | |
| Protein | 19.6 g | 18.5 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ SEASONED PREMIUM CHICKEN BREAST | SMOKED MAPLE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HONEY BBQ SEASONED PREMIUM CHICKEN BREAST | SMOKED MAPLE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 839 MG | 796 MG |