HONEY BBQ SEASONED CHICKEN WINGS vs BLACK BEAN & SWEET CORN PUPUSAS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN & SWEET CORN PUPUSAS wins in 6 out of 10 nutrient categories
HONEY BBQ SEASONED CHICKEN WINGS: 3
vs
BLACK BEAN & SWEET CORN PUPUSAS: 6
(1 ties)
Overview
| Nutrient | HONEY BBQ SEASONED CHICKEN WINGS | BLACK BEAN & SWEET CORN PUPUSAS | Winner |
|---|---|---|---|
| Calories | 226 cal | 183 cal | |
| Protein | 15.5 g | 5.6 g | |
| Carbs | 9.5 g | 31.0 g | |
| Fat | 14.3 g | 4.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ SEASONED CHICKEN WINGS | BLACK BEAN & SWEET CORN PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HONEY BBQ SEASONED CHICKEN WINGS | BLACK BEAN & SWEET CORN PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 464 MG | 239 MG |