HONEY BBQ SEASONED CHICKEN WINGS vs SPICY CRAB RANGOON
Nutrition comparison per 100 g serving
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SPICY CRAB RANGOON wins in 5 out of 10 nutrient categories
HONEY BBQ SEASONED CHICKEN WINGS: 3
vs
SPICY CRAB RANGOON: 5
(2 ties)
Overview
| Nutrient | HONEY BBQ SEASONED CHICKEN WINGS | SPICY CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 226 cal | 259 cal | |
| Protein | 15.5 g | 8.2 g | |
| Carbs | 9.5 g | 29.4 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ SEASONED CHICKEN WINGS | SPICY CRAB RANGOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ SEASONED CHICKEN WINGS | SPICY CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 464 MG | 518 MG |