HONEY BBQ SEASONED CHICKEN WINGS vs LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT wins in 4 out of 10 nutrient categories
HONEY BBQ SEASONED CHICKEN WINGS: 1
vs
LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT: 4
(5 ties)
Overview
| Nutrient | HONEY BBQ SEASONED CHICKEN WINGS | LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 226 cal | 214 cal | |
| Protein | 15.5 g | 15.5 g | Tie |
| Carbs | 9.5 g | 17.9 g | |
| Fat | 14.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ SEASONED CHICKEN WINGS | LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ SEASONED CHICKEN WINGS | LIGHTLY BREADED CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 464 MG | 548 MG |