HONEY BBQ SAUCE vs TOMATO SAUCE KETCHUP
Nutrition comparison per 100 g serving
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HONEY BBQ SAUCE wins in 4 out of 10 nutrient categories
HONEY BBQ SAUCE: 4
vs
TOMATO SAUCE KETCHUP: 2
(4 ties)
Overview
| Nutrient | HONEY BBQ SAUCE | TOMATO SAUCE KETCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BBQ SAUCE | TOMATO SAUCE KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 735 MG | 667 MG |