HONEY BBQ PEANUTS vs LUPA'S KITCHEN
Nutrition comparison per 100 g serving
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HONEY BBQ PEANUTS wins in 5 out of 10 nutrient categories
HONEY BBQ PEANUTS: 5
vs
LUPA'S KITCHEN: 3
(2 ties)
Overview
| Nutrient | HONEY BBQ PEANUTS | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 25 g | 11.8 g | |
| Carbs | 17.9 g | 35.3 g | |
| Fat | 46.4 g | 38.2 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ PEANUTS | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ PEANUTS | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Sodium, Na | 304 MG | 29 MG |