HONEY BBQ FLAVORED CHICKEN STRIPS vs CRAB PUFF PASTRY
Nutrition comparison per 100 g serving
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HONEY BBQ FLAVORED CHICKEN STRIPS wins in 5 out of 12 nutrient categories
HONEY BBQ FLAVORED CHICKEN STRIPS: 5
vs
CRAB PUFF PASTRY: 3
(4 ties)
Overview
| Nutrient | HONEY BBQ FLAVORED CHICKEN STRIPS | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 238 cal | 353 cal | |
| Protein | 13.1 g | 7.1 g | |
| Carbs | 23.8 g | 21.2 g | |
| Fat | 9.5 g | 27.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ FLAVORED CHICKEN STRIPS | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BBQ FLAVORED CHICKEN STRIPS | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 690 MG | 306 MG |